Integration and Your Lizard Brain – The Book

Integration and Your Lizard Brain – The Book

Integration and Your Lizard Brain – Self Directed Integration Techniques” is a new book by T Sebastian that is nearing completion. This book will introduce you to the basic principles of true integration. It provides exercises to develop the skills you need to bring unconscious issues into your consciousness and resolve / integrate them. It’s a very practical book because it gives you the tools you need to make a difference in your life experience right away. Learn how to become more emotionally mature, awake and aware, integrated and feel more whole.

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Allowing Suffering To Do It’s Work

Allowing Suffering To Do It’s Work

Suffering: Who needs it right? I mean isn’t the end of suffering the deepest goal of those who seek… enlightenment, inner peace, wholeness etc? In fact, much of what drives the entire world system has to do with bringing pain and suffering to an end. Even if that suffering is felt as a need forContinue Reading

Value Memes & Belief Systems

Value Memes & Belief Systems

(An excerpt from the upcoming book “Beyond The Lizard Brain” by T Sebastian Beliefs form a cognitive framework. Sets of beliefs or systems create the structure of the world view upon which value memes gain their validity in the minds of the “believers”.  Adherents to any particular meme have in effect put their minds in aContinue Reading

Understand Your Anger and Use it to Advocate for Yourself – The Good Men Project

See on Scoop.it – Tame Your Lizard Brain Understand Your Anger and Use it to Advocate for Yourself The Good Men Project Have you experienced trauma or neglect as a child? How did you witness and experience conflict resolution in your family growing up? T Sebastian‘s insight: For men especially, resolving anger issues can beContinue Reading

Should Emotional Intelligence be Taught? –

See on Scoop.it – Tame Your Lizard Brain “Can Emotional Intelligence Be Taught,” a recent The New York Times article generated over 400 comments and thousands of additional posts and tweets (Google offers 535,000 hits). T Sebastian‘s insight: Yes, Emotional Intelligence should be taught, but it depends on WHO is teaching it. You can’t teach this unlessContinue Reading

Real Reality, Meaning, Chaos & The Death of Identity

Real Reality, Meaning, Chaos & The Death of Identity

Personal Reality is what you perceive to be true or real. Real Reality is what remains true despite what you perceive, believe or deceive yourself into clinging to. So, I am not disputing that what you perceive is real or true does not seem very true to the point of actually being the reality youContinue Reading

Emotional Integration and Transformation in Social Change …

See on Scoop.it – Tame Your Lizard Brain I’ve always been a little obsessed about the relationship among personal, organizational, and social transformation. This diagram outlines some of my thoughts as a holistic emotional model. T Sebastian‘s insight: Emotional Integration has everything to do with social change toward expanded consciousness and authenticity. In fact it’sContinue Reading

Lizard Brain Manifesto

Lizard Brain Manifesto

(If your lizard brain could talk candidly) I’m like the night watchman. Ever vigilant for every strange noise or intruder who might pose a threat. I’m like a child who hearing a noise imagines monsters under my bed. Reasoning with me doesn’t work too well, because I’m sort of like a robot. I’m programmed. MyContinue Reading

Quieting the Limbic Lizard – Santa Barbara Independent

See on Scoop.it – Tame Your Lizard Brain Santa Barbara Independent Quieting the Limbic Lizard Santa Barbara Independent The limbic lizard? That’s what Smith calls the limbic system, a primitive part of the brain that unleashes emotions. “It overreacts to everything,” he said. T Sebastian‘s insight: Here at http://beyondlizardbrain.com we have step by step instructions andContinue Reading

Politics and the Christian faith: what is libertarian socialism? – Omnibus Online (subscription)

See on Scoop.it – Lizard Brain Politics Omnibus Online (subscription) Politics and the Christian faith: what is libertarian socialism? T Sebastian‘s insight: It’s time to rethink the same old political stances. Try this See on www.omnibusonline.comContinue Reading

Why emotional maturity can lead to wealth creation. Golivepal …

See on Scoop.it – Tame Your Lizard Brain Why emotional maturity can lead to wealth creation. Let me begin by giving this quote by Abigail Van Buren. “Maturity is: The ability to stick with a job until it’s finished; The ability to do a job without being supervised; The ability … T Sebastian‘s insight: Emotional maturityContinue Reading

Seek Out and Integrate Your Pain Body

Seek Out and Integrate Your Pain Body

How to use a proactive program to rapidly integrate your subconscious negativity and pain.

Thanks to Oprah and Eckhart Tolle, integration of subconscious pain, “your pain body”, as a means to spiritual awakening is fast becoming a household “word”. This article describes how you can become proactive and rapidly increase the rate and results of your integrative practice.Continue Reading

When Your Wounded Child Comes Out To Play

When Your Wounded Child Comes Out To Play

Sooner or later your wounded children will come out to play. The split off and non integrated parts of you will manifest. When supression no longer works. When stress breaks down your defenses. When calamity strips you of your familiar facade. During these times, you will feel the familiar feelings of emotional wounds rising up, reaching out for your attention. The outcome of the situation / opportunity depends on how you handle it.Continue Reading

Tame Your Lizard Brain

Tame Your Lizard Brain

The idea of taming your lizard brain may seem daunting, but the alternatives are much worse. Observe the world around you. You will see conflict and co-operation. Groups fighting the ideas of another group. Groups reaching out with a desire to understand and mend fences. But conflict seems to be prevalent. Fundamentalist Muslims hating andContinue Reading

Getting Lizard Brain To Chill

Getting Lizard Brain To Chill

Sometimes when your in the thick of it, the inner reptile starts flipping around. It’s time to do some quick chill maneuvers. Quick chill techniques are not meant to release or integrate a particular trigger point or conditioning. What they will do is give you some inner space and allow your frontal lobes to functionContinue Reading

Seth Godin Popularizes Lizard Brain

Seth Godin Popularizes Lizard Brain

Examples of genuine social evolution abound. Here’s one: Seth Godin has written some incredible stuff. All good, but in my estimation the very best thing he has done is to popularize the idea that we all have a lizard brain and something can be done about it. In his latest book “Linchpin” he speaks atContinue Reading